Online Class
Showing all 8 results
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All 7 parts of our Instruction/Training
$130.00 Add to cart -

Instroduces/breaks down the “Cat Step” “Empty Step” of TC that is much of the foundation of TC and its martial and medical value.
$25.00 Add to cart -

Instroduces/breaks down the elemental “Push” Posture and how to shift weight to train legs, ankles, knees, hips, posture and balance.
$25.00 Add to cart -

Instroduces/breaks down the postures “Lifting Hands” and “Play Guitar/Bi Pa” that are imperative to understand for advancement and results.
$25.00 Add to cart -

Instroduces/breaks down the postures “Ward Off Left/Ward Off Right” that are also fundamental and imperative to understand for advancement and results.
$25.00 Add to cart -

Instroduces/breaks down the postures of “Golden Rooster Stands on One Leg” that is especially helpful for older students seeking balance training and leg-strengthening.
$25.00 Add to cart -

Instroduces/breaks down the postures of the “Grasp Sparrow’s Tail” 4-posture sequence that is part of the root of Tai Chi.
$25.00 Add to cart -

Introduces/breaks down “Preparation” the Opening Posture of TC
$25.00 Add to cart